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Phase 1: Regulation Phase

  • 7 Steps
Everyone who has completed all steps in the program will get a badge.

About

The first coaching phase empowers you with tools and training to regulate your emotions. It is impossible to move forward stronger in dysregulation. Regulation is required to put the pieces of your story together into an integrated narrative that allows you to make sense of your life story.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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